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Facial care is essential to maintain healthy and radiant skin, but we often make mistakes that can harm the appearance and condition of our skin. In this article, we will tell you about the 10 most common facial care mistakes and offer you some tips on how to avoid them. Keep reading and discover how to improve your skincare routine!

Facial care is essential to maintain a healthy, radiant and youthful skin. At Divain Care we are committed to this form of self-care, that's why we have created a line of products for the care of your skin. Read on and discover how to apply them correctly in your daily facial skincare routine.

Due to its many health benefits, evening primrose oil is widely used as a natural remedy to treat various skin and hair problems, relieve pain, reduce the symptoms of certain diseases or even help with weight loss. If you want to find out more about evening primrose oil, keep reading this post because here we tell you all about its benefits, contraindications, what it is used for and how you can take it to make the most of its properties. Take note! What is evening primrose oil This oil comes from a herbaceous plant known scientifically as Oenothera Biennis, but better known as evening primrose or primula. It is native to North America, but in the 17th century it spread to other areas such as Europe, mainly for decorative purposes. Later its numerous health properties were discovered and it was then that it began to be used as a home remedy for healing wounds, scars and other problems. Evening primrose is a wild medicinal plant that often grows along roadsides and highways. Its flowers are yellow in colour and its miraculous oil, so popular, is extracted from the seeds when cold pressed. Properties of evening primrose oil Evening primrose oil is rich in fatty acids, especially linoleic acid and gamma linolenic acid, which form part of the Omega 6 group. These fatty acids are essential for the proper functioning of the body, but as we do not synthesise them, they must be included in the diet through foods such as nuts. Below, we will tell you in more detail about all the health benefits of these acids that you can find in evening primrose oil. We recommend you take a look at our article on the properties of tea tree, as it has very similar benefits to evening primrose oil. Benefits of evening primrose oil Combats premenstrual syndrome: one of the most popular uses and benefits of evening primrose oil is that it combats the symptoms of premenstrual syndrome. If you are a woman, it can help reduce bloating, aches and pains, and even depression or mood swings from PMS. Soothing and moisturising properties: rich in vitamins E and F, this oil helps to soothe and moisturise the skin, making it a perfect natural treatment for dry skin or skin with certain problems such as atopic dermatitis or eczema. It prevents heart disease: it can help regulate vascular pressure, reducing the chances of suffering a heart attack. It also increases the size of blood vessels, preventing blood clots and therefore related diseases such as thrombi. It also reduces levels of bad cholesterol. Antioxidant properties: it is considered a good natural remedy to combat the signs of premature ageing. Anti-inflammatory properties: another of its most prominent benefits is that evening primrose oil is used to relieve pain. It can also help protect the stomach from irritation caused by some gastrointestinal diseases and fights diseases such as rheumatoid arthritis. Helps to lose weight: this oil has a satiating effect that can reduce appetite. It also prevents the accumulation of fat and helps to eliminate it more quickly. This is why you can include it in your diet, as long as it is also accompanied by a good exercise routine. By the way! Check out this post with the best strength training to do at home. Contraindications In terms of contraindications or possible side effects on health, evening primrose oil is not recommended for the following groups of people: Pregnant or breastfeeding women. Epileptic persons. People taking anticoagulant drugs or who have coagulation problems. People with mental illness. Similarly, if you are going to use this oil on a regular basis, we advise you to consult your doctor. What is evening primrose oil used for? For hair Evening primrose oil is high in nutrients such as vitamins and minerals, making it a perfect ally in the fight against dry scalp, hair loss or the appearance of dandruff. This ability to strengthen the hair makes it a highly sought-after ingredient in the manufacture of shampoos and hair products. For the skin As mentioned above, evening primrose oil has properties that help to soothe and soften the skin, making it a perfect natural treatment for dermatological problems. This is why this oil is widely used in cosmetics and beauty for the manufacture of creams and other products that combat acne, dermatitis, blemishes, redness and other skin problems. You can also apply this oil directly to the skin on your face or body. To do this, spread several drops on the skin and massage the area until it is completely absorbed. How to take it? If you want to take the oil orally, you can do so in capsules that you can easily find in herbalists, cosmetic shops or pharmacies. You can also prepare an infusion with the branches and leaves of this plant. Although it is not the oil, you can also benefit from some of its properties. To do this, chop the leaves and stems (preferably dried) and add them to a pot of boiling water. Let it steep for a while and you will have your infusion ready, which will serve as a home remedy to treat cold symptoms or other gastrointestinal problems.

You have probably heard many times that "carrots are good for your eyesight". However, it is much more than that, as carrots are one of the foods with the most health benefits. In this post we wanted to delve a little deeper into all the properties of this vegetable. We are sure that if it is not yet part of your diet, with what we are going to tell you below you will reconsider. And also, discover the properties of fennel and the benefits of avocado oil to complete your diet and have an enviable health ;) Nutritional value of carrots Carrots are rich in potassium, phosphorus, calcium, magnesium, iron and iodine. In addition, they also stand out for their vitamins and low calorie content. This is the nutritional value of 100 g of carrots. Water: 88.29 g Carbohydrates: 9.5 g Protein: 0.93 g Fat: 0.22 g Fibre: 2.7 g Calcium: 32 mg Iron: 0,4 mg Iodine: 6.50 mg Magnesium: 12 mg Sodium: 68 mg Potassium: 320 mg Phosphorus: 34 mg What vitamins are in carrots? Carrots are rich in vitamin A, B, C, E and K. How many calories are there in carrots? Carrot is one of the lowest calorie foods, although depending on how you eat it, these calories can vary. For example, cooked carrots, because they have less fat and more water, have fewer calories than raw carrots. To give you an idea, while 100 grams of raw carrots have approximately 40 kcal, 100 grams of cooked carrots have 30 kcal. Still, in both cases this is a very small amount, so it's perfect for incorporating into a lot of recipes. Are carrots fattening? Carrots are not fattening. It is one of the healthiest foods and should be a must in any diet due to its low calorie count and low glycaemic index. If you want to consume as few calories as possible, we recommend eating it cooked. However, if you want to take advantage of all its vitamins, it is best to eat it raw because cooking destroys most of its vitamins. Properties and Benefits of carrots As you probably already know, carrots are very good for your eyesight. But in addition to this, they can also boast other health benefits. Good for the eyes Its antioxidant properties prevent the appearance of cataracts and protect the retinas, preventing macular degeneration. It also serves to increase visual acuity and combat the symptoms of photophobia or hypersensitivity to sunlight. Its consumption is also a good remedy for treating conjunctivitis or sties. Strengthens and cares for tooth enamel Eating raw carrots strengthens teeth and stimulates the blood supply to the mouth, preventing bacteria from sticking to the teeth. The fluoride in these foods prevents tooth decay and keeps tooth enamel in good condition. Diuretic effect Thanks to its high water content and its diuretic effect, the consumption of carrots reduces the chances of kidney stones. It also helps to break them down when they are already formed. Digestive properties Carrots are also high in fibre, which repairs the intestinal flora and helps to cleanse the body of impurities. This makes it a perfect home remedy for intestinal disorders and stomach pain caused, for example, by stomach ulcers. Cardiovascular properties Another health benefit of carrots is that they help stimulate blood flow and prevent plaque in the arteries, so regular consumption of carrots will help your heart health. Energy source Their high potassium and phosphorus content makes them an ideal home remedy for combating tiredness or exhausted minds. In addition, it is also a food that can be very useful for controlling nerves. Antibacterial properties Thanks to its antibacterial properties and high flavonoid content, you can apply carrot slices to your external wounds to prevent them from becoming infected and help repair the skin more quickly. Strengthens nails and hair This is one of their most famous properties. Thanks to its beta-carotene content, which in contact with our body is transformed into Vitamin A (this vitamin repairs cells damaged by external agents), carrots are the best remedy for strengthening and revitalising nails and hair. In this way, you will prevent hair loss and keep it shiny and soft. Prevents ageing As mentioned above, carrots have antioxidant properties that fight free radicals, so eating this vegetable can be very good for delaying the signs of ageing and boasting smooth, youthful, wrinkle-free skin. In addition to these properties, carrots have many more health benefits, so they are, without a doubt, a food that you must include in your diet. Juice, mashed, raw, cooked... the recipes in which you can enjoy it are endless. What are you waiting for?

Money comes and goes. This is a universal truth, it’s accurate but painful sometimes. The effort you put into earning money (for most of us human beings) and the pace in which it disappears again. The truth? And although it can be difficult to cut in your costs, it is necessary if we want to have some money left at the end of the month. Of course, we can always adjust it a little less if we have a good mattress or when our expenses are reduced. The idea appeals to you, right? Well then, don’t skip the little details in today’s article, since we are going to explain to you the best tricks to save money every day. 11 infallible tricks to save money in and around your house without even noticing We will give you a lot of tricks, but don’t worry. it is not necessary to follow all of them to the dot, to be able to save a good amount of money. Compare prices and make good use of promotions It is not a waste of time, it is an investment. We could end up saving a lot of money (more than you can imagine) if we compare prices in different stores. On top of that, a lot of them, most of all the supermarkets, tend to have promotions and discounts on a regular basis. That’s why it is a good idea to take a closer look at their website before actually buying a product. If you are not really enthusiastic about searching the web for deals, you could choose to use one of the online price comparers. And it is also very important to know the market well, seeing which products satisfy the same need and choosing the one that has a much more affordable price. As for example, in the case of original perfumes vs. equivalence perfumes (if you don't know what they are, see here what similar perfumes are). You can save a lot of money by buying an item that is very, very similar to the original but at a much lower price. Use a part of your income to put on your savings account on a regular base If you have a stable income, the best way to save money is by opening a savings account in which, every time your wage arrives, you automatically transfer a percentage of the amount of money. That way you’ll be sure you won’t spend it. 10%, 20% or 30%, the more the better of course, but the most important thing is that you make the step. We recommend that you don’t start transfering big amounts of money that you might up needing after all, this will work in a discouraging way. It is better to transfer little amounts and to base that on the amount of money you earn and spend. Take a closer look at the conditions of your bank account Not all banks have the same conditions, so we recommend that you inform yourself very, very well and that you compare different banks before opening your savings account, and that, if you already have one, you read the fine print again (eventhough it sounds really boring, we know). You may discover clauses with which you don’t agree and it is more beneficial for you to place your money elsewhere. If you decide to open a savings account like the one we have discussed in the previous point, make sure you are not penalized if you need to withdraw the money for any unforeseen event. Even if you have to have more willpower not to resort to it for whatever reason, it will give you peace of mind. Everyone knows that expenses come at the worst and most unexpected moments. Before spending, think twice about it Thinking twice about things is not usually highly recommended, but there is always an exception that breaks the rule. And it is that in the field of home economics, there is nothing like thinking a couple of times before buying something. Think carefully if you really need something, if you are going to give it a good use, if it is a priority object or service or, on the contrary, you can survive without it. In short: before spending, think with a cool mind. Only then will you be able to really save money. Eat before doing your weekly groceries It may seem like a joke but it isn’t. When we go to the supermarket with an empty stomach, everything looks delicious and we are more likely more likely to end up buying stuff that we in the end won’t consume. A full stomach will be your faithful companion during the weekly groceries. See it as a challenge Did you know that one of the best tricks to save money is to create a challenge for yourself. Who doesn’t like to surprise himself? You could be more or less of a competitive type but the feeling of becoming better today than yesterday is a feeling everyone would want to have. Put saving goals for yourself, but don’t forget to be realistic to not frustrate yourself. For instance, “from here on in six months I would like to have saved X euros” or “every month I would like to set X euros aside from my regular bank account”. Careful with your credit card The credit card is a sword with two sides. You can pay almost anything with it, even the smallest amounts, so we use less and less money in cash, since the card is much more handy. But everything that is comfortable is dangerous, we lose the control on the money we spend. We do not tell you to stop using you card completely, but what you should do is take a look at the amount of money you spend with your card at the end of the day. In that way you will get extensive control of your spendings, avoiding being out of control and wasting money. Think in the long term If you are a bit of a shopaholic, you love spending and can't really stop, think about the future. Even if things are going well for you now (hopefully that is the case) you never know what might happen, since life is a raffle, for both good and bad. And since you probably want to retire as soon as possible, the best thing you can do to achieve it, is to have a good mattress so that living with less income does not pose a problem. Save. Your "me" from the future will be eternally grateful to you. Keep an eye on your light, water and gas costs Controlling the variable costs of your home is one of the best ways to save money. Here is a list with things you could do to achieve it: Change normal lights for LED Turn off the lights when you leave a room Unplug appliances or electronic devices when you are not using them (when they are on stand-by or plugged in, they still consume a lot of energy). Take advantage of cooking more than one dish when you have to turn on the oven anyway, since it is one of the most expensive appliances. Also avoid opening the door so that the heat does not escape, unless it is strictly necessary. control of the thermostat. Make sure that in winter it does not rise above 20º and in summer it does not fall below 25º. And it is that each grade matters, because for each one of more, the invoice can increase up to 8%! As you can see, we are talking about little changes in your habits, but they can make a great difference. On top of saving money, you are doing a good deed for the planet and you are using less energy and resources. Only positive things! Become a registered customer at the stores where you buy most Most of us will have a wallet with over a thousand and one customer cards, which will end up being lost or you end up having so many that in the end you no longer know where you are a member and where not from. But really, if you visit a store regularly, it will be very profitable for you to accumulate points for each purchase. You will see what joy you get when you see that you have earned enough points to be able to exchange them for free products. Consider product prices as product units We’ll explain ourselves. When you want to buy a pair of 30 euros pants, do not think that 30 euros are not going anywhere, but think for that same amount you can buy almost 30 packages of rice or pasta. Making these comparisons will help you get a good feeling of the actual value of things and will help you control your spendings. Write down each and everyone of your expenses No matter how little the amount is, it all adds up. Write down all the expenses you have and divide them in categories to be able to identify where your money ends up at the end of the month. By doing so, you can determine in a simpler way what type of expenses you should cut. If you follow these tricks to save money at home, you will see that, step by step, little by little and without realizing it, you manage to reduce your monthly expenses significantly. Little efforts that will definitely be worth it, since there is nothing like sleeping peacefully without worrying about your financial situation. And if you are a perfume lover, don't worry; you already know that thanks to DIVAIN, having to save does not mean having to give it up

The 6 fruits with more proteins perfect for a vegetarian dietFruits are considered a great source of healthy nutrition, high in vitamins and minerals and they provide a large number of benefits to our body and our health. In addition to this, there are many types of fruit that have a high nutrition content due to them being a source high in protein too. In this article we will tell you about the health benefits of six fruits which contain a good amount of protein and are perfect for your vegetarian or vegan diet.

Popcorn is one of our favourite foods to eat between meals and whilst watching a good film. But is popcorn healthy? Can this snack be part of a healthy diet and how many calories are in Popcorn?The answer largely depends on how much popcorn you eat and the way you prepare it, or what you have with it or on it. Below we are going to tell you in more about the benefits of eating this food, what it can do for your health and approximately how many calories it contains, depending on how you prepare it.

Cocoa butter has become in recent years a star ingredient for the world of cosmetics. This natural oil extracted from cocoa beans not only offers health benefits, but also for the skin and hair. In this post we tell you in more detail all the properties and benefits of cocoa butter. What is cocoa butter Cocoa butter is a fat of vegetable origin with a very pleasant aroma that is extracted from the cocoa beans, produced by the cocoa tree, during the chocolate manufacturing process. This fat is quite healthy, since more than 50% is saturated fat. To obtain the butter, the cocoa beans are first extracted from the pods to carry out the fermentation. Then the beans are dried naturally or artificially and the roasting process is carried out to obtain the cocoa liquor that contains the fat. Subsequently, this fat goes through the pressing stage in which the solid particles, better known as cocoa butter, are collected. Properties of cocoa butter The innumerable properties of cocoa butter make it a great alternative for both the world of beauty and gastronomy. Next, we explain what exactly are the benefits of cocoa butter in its different uses. Cocoa butter for cosmetic use Cocoa butter offers a ton of benefits for your face, skin, and hair. That is why there are already many beauty brands that have introduced it into the formula of their cosmetics. If it is not yet part of your routine, perhaps knowing its properties will make you change your mind. Hydration: Thanks to its nutrients and fatty acids, cocoa butter is a powerful moisturizer that offers deep hydration to the skin, keeping it soft and flexible at all times. For example, it is widely used to repair dry and chapped lips. Treats skin problems or diseases: cocoa butter has anti-inflammatory properties that help treat problems such as psoriasis, dermatitis, or eczema. Hides skin marks: Helps reduce acne marks, scars and helps reduce stretch marks and prevent their appearance in the future. Provides freshness and shine: Thanks to the vitamin E it contains and which increases the production of collagen, it gives the skin a healthy appearance full of vitality. Protects the skin: prevents skin ulcers and protects the skin from external agents such as the sun, wind or extreme temperatures thanks to the vitamins A and C it contains. Natural scrub: It is used as a body and face scrub to remove dead skin cells. Antioxidant properties: Thanks to its antioxidant properties, cocoa butter can also prevent premature aging of the skin. For the hair:In addition to its benefits for the skin, the vitamin E it contains also adds a lot of shine, softness and vitality to the hair. It is ideal for dry hair with a tendency to frizz. Benefits in the kitchen In addition to its benefits for the skin, cocoa butter also has nutritional properties, since it is widely used in cooking to improve the texture and flavor of some foods such as breads, sauces, ice cream or soups. Also, thanks to its composition, this ingredient offers some other health benefits when ingested: Prevents constipation: cocoa stimulates the functioning of the intestines and improves the digestion process, which helps prevent constipation. Helps prevent cardiovascular disease: butter contains a large percentage of saturated fat that can help prevent cardiovascular diseases and reduce inflammation of cells. Where to buy cocoa butter? Cocoa butter can be found as an ingredient introduced into the formula of cosmetics such as lipsticks, soaps, creams, shampoos, etc ... that you can buy in any beauty store due to its popularity. However, if you want to use it as an ingredient for preparing dishes or for baking, there is also the possibility of buying cocoa butter for the kitchen. In your trusted supermarket you can find it without problem. And you know, if you can't resist the aroma of chocolate, don't forget that at DIVAIN we have the best cocoa perfumes. Full of sweetness, aromas like DIVAIN-196, DIVAIN-008 or our DIVAIN-685 they will conquer all your senses. Do not miss them!

Diets ... as feared as they are hated. But in many cases, they are the best thing we can do to give ourselves a little push and achieve a healthier lifestyle. And more in summer, when in addition to being ultra healthy to enjoy all the plans to the fullest, we want to look the best possible type. Today we want to introduce you to the types of diets that are most commonly performed. Now, do not start doing any without the supervision of a professional. Each body is a world, what goes well for some, others can do very badly. As you well know ... no diet is effective without exercise. Therefore we recommend this strength training (which you can also do comfortably from home) complementing it with these exercises to increase flexibility. Ah! And of course, any of these diets have to be accompanied by drink lots and lots of water. Teas like black tea or matcha tea They will also help you a lot to stay well hydrated and not retain fluids. Cleansing diet The cleansing diet, also known as the detox diet, is one of the most popular today. Debugging is in! And what does it consist of? Very simple: to "detoxify" our body from excess fats and very heavy foods. It can be done in various ways, either through daily cleansing shakes supplemented with a very gentle diet; well consuming exclusively liquids for at least one day a week; or doing the intermittent fasting. Of course, if the cleansing diet catches your attention, don't even think about doing it on your own! You have to know very well how to do it, since excessive fluid consumption can cause imbalances in the absorption of vitamins and nutrients, with the consequent risk that this poses to health. Diets count calories Another of the types of diets that are carried out the most (for many years) is the calorie counting diet. This consists, as its name suggests, in counting the calories of absolutely all the foods that are eaten. And this is done a lot, in fact you ask us so much information about the calories in certain foods that we dedicate our own articles, such as these from how many calories does the mango have, the coffee, the melon, the cherries, the tomatoes... There are several types: 1500 calorie diet The 1500 calorie diet is a hypocaloric diet, that is, a diet that restricts daily caloric intake to create a caloric deficit that forces the body to burn more calories, thus reducing the amount of fat stored in the body. This diet is hypocaloric but very healthy, since it is based on our traditional Mediterranean diet and the reduced calories are not too many; so weight is lost effectively but naturally, without the possible rebound effects once it ends, threatening. Next, we leave you a series of common guidelines in this type of diet, always based on real fooding. 2 servings of dairy products daily. Between 300-450 grams of vegetables every day, alternating cooked with raw. 3 small servings (it is best to put them as a garnish for lunch or dinner) of bread, pasta or rice, per day. 150 grams of white fish 2 times a week, 120 grams of white meat 2-3 times a week, 100 grams of red meat once a week, 7 eggs a week (no more than 2 a day) and about 120 grams of tofu 2 to 3 times a week. Yes, tofu! Diets of this type are not boring at all and lead to the discovery of new foods that are not so common in our diet, such as tofu, one of the vegetable protein foods most popular, perfect if you are vegan. 2 pieces of fruit daily. 1200 calorie diet The 1200 calorie diet is also a hypocaloric diet, a bit more extreme than the 1500 calorie diet, but equally balanced. It is also always based on real food, completely eliminating sugars and processed foods, the # 1 enemies of healthy eating. Diet 2000 calories Unlike the low-calorie hypocaloric diet, the hypocaloric diet provides a greater energy load than the body needs. This is obviously not appropriate if you are looking to lose weight or lose volume, since it is used to increase muscle mass. VERY IMPORTANT! Before doing any of these calorie counting diets, consult your doctor or nutritionist. And it is that the necessary calories depend on the age, sex, height, amount of muscular mass… For this reason, for a person with a strong complexion, maintaining a diet of 1500 calories can be too hypocaloric; while for someone else it is even more than you need. Pineapple diet The pineapple diet is a hypocaloric diet, which in its most extreme form consists of eating only pineapple for 3 days. It is diuretic and detox, since it helps to lose weight by eliminating fluid retention. Although it sounds like an aberration, pineapple is a superfood, since it is a fruit with a high percentage of water and with a great contribution of vitamins, minerals and fiber. There are several types of pineapple diet, from the most extreme (and dangerous if not supervised by a professional) in which only pineapple is ingested, to others much more recommended and bearable, such as those that alternate pineapple with the consumption of other protein foods (meats) and high fiber (vegetables). There are other fruit-based diets, such as the watermelon diet or the peach diet. High protein diet As its name indicates, this type of diet is based on a large consumption of proteins, prioritizing them before carbohydrates or fats. Despite its great energy intake, it is considered a hypocaloric diet, widely performed by athletes and people who want to lose weight. You can not only get protein from meat or fish, but from many other foods, such as these protein-rich fruits. Diet rich in fiber The high-fiber diet is also another of the most popular, as fiber provides many health benefits. This is based on the consumption, not exclusive but in large quantities, of foods rich in fiber. These are: Vegetables and greens such as lettuce, potatoes, broccoli, pumpkin, chard, raw carrots, or spinach. Legumes such as lentils, beans, or chickpeas. Fruits and nuts. Cereals, oats, whole wheat bread, rice, quinoa, wheat pasta ... So far, our review of the most popular diets. Have you done any of them?